changed your-site.com to example.com doc-wide
diff --git a/user_guide/helpers/form_helper.html b/user_guide/helpers/form_helper.html
index 5e556dc..3f1e87a 100644
--- a/user_guide/helpers/form_helper.html
+++ b/user_guide/helpers/form_helper.html
@@ -84,7 +84,7 @@
 

 <p>The above example would create a form that points to your base URL plus the "email/send" URI segments, like this:</p>

 

-<code>&lt;form method="post" action="http:/www.your-site.com/index.php/email/send" /></code>

+<code>&lt;form method="post" action="http:/example.com/index.php/email/send" /></code>

 

 <h4>Adding Attributes</h4>

 

@@ -97,7 +97,7 @@
 

 <p>The above example would create a form similar to this:</p>

 

-<code>&lt;form method="post" action="http:/www.your-site.com/index.php/email/send" &nbsp;class="email" &nbsp;id="myform" /></code>

+<code>&lt;form method="post" action="http:/example.com/index.php/email/send" &nbsp;class="email" &nbsp;id="myform" /></code>

 

 <h4>Adding Hidden Input Fields</h4>

 

@@ -110,7 +110,7 @@
 

 <p>The above example would create a form similar to this:</p>

 

-<code>&lt;form method="post" action="http:/www.your-site.com/index.php/email/send"><br />

+<code>&lt;form method="post" action="http:/example.com/index.php/email/send"><br />

 &lt;input type="hidden" name="username" value="Joe" /><br />

 &lt;input type="hidden" name="member_id" value="234" /></code>

 

@@ -134,7 +134,7 @@
 <code>$data = array(<br />

 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;'name'&nbsp;&nbsp;=> 'John Doe',<br />

 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;'email' => 'john@example.com',<br />

-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;'url'&nbsp;&nbsp;&nbsp;=> 'http://www.example.com'<br />

+&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;'url'&nbsp;&nbsp;&nbsp;=> 'http://example.com'<br />

 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;);<br />

 <br />

 echo form_hidden($data);<br />

@@ -142,7 +142,7 @@
 // Would produce:<br /><br />

 &lt;input type="hidden" name="name" value="John Doe" /><br />

 &lt;input type="hidden" name="email" value="john@example.com" /><br />

-&lt;input type="hidden" name="url" value="http://www.example.com" /></code>

+&lt;input type="hidden" name="url" value="http://example.com" /></code>